How many calories?
one cal
about 4.184 Calories
How to calculate a one cal calories?
one cal nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
4.184 Calories |
|
Carbohydrates |
26 grams |
|
Protein |
0 grams |
|
Fat |
0 grams |
|
Fiber |
0 grams |
|
Sodium |
35 milligrams |
|
Potassium |
55 milligrams |
|
Vitamin C |
0 milligrams |
|
Vitamin B6 |
0 milligrams |
|
Vitamin B12 |
0 micrograms |
|
Calcium |
10 milligrams |
|
Iron |
0 milligrams |
How to burn a one cal calories
|
Walking |
Brisk walking for about 50 minutes |
|
Jogging |
Jogging for about 30 minutes |
|
Cycling |
Cycling for about 45 minutes |
|
Swimming |
Swimming laps for about 25 minutes |