How many calories?
one atp
about 7.3 Calories
How to calculate a one atp calories?
one atp nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
7.3 Calories |
|
Carbohydrates |
26.5 grams |
|
Protein |
6 grams |
|
Fat |
0.5 grams |
|
Sodium |
5 milligrams |
|
Potassium |
303 milligrams |
|
Magnesium |
27 milligrams |
|
Phosphorus |
195 milligrams |
|
Riboflavin (Vitamin B2) |
0.1 milligrams |
|
Niacin (Vitamin B3) |
0.1 milligrams |
|
Pantothenic Acid (Vitamin B5) |
0.3 milligrams |
|
Vitamin B6 |
0.2 milligrams |
|
Folate |
12 micrograms |
|
Choline |
18 milligrams |
How to burn a one atp calories
|
Walking |
Brisk walking for approximately 60-75 minutes |
|
Jogging |
Jogging for approximately 30-40 minutes |
|
Swimming |
Swimming laps for approximately 25-30 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 40-50 minutes |