How many calories?
ncal
about 100 Calories
How to calculate a ncal calories?
ncal nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
100 Calories |
|
Protein |
2.4 grams |
|
Total Carbohydrates |
15 grams |
|
Dietary Fiber |
5 grams |
|
Total Sugars |
5 grams |
|
Fat |
1 gram |
|
Vitamin A |
10% of the Daily Value |
|
Vitamin C |
20% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
2% of the Daily Value |
How to burn a ncal calories
|
Walking |
30 minutes |
|
Running |
15 minutes |
|
Cycling |
20 minutes |
|
Swimming |
20 minutes |
|
Yoga |
30 minutes |