How many calories?
lipid
about 9 Calories
How to calculate a lipid calories?
lipid nutrition facts
Water |
Approximately 75 percent |
Calories |
9 Calories |
Protein |
Zero grams |
Carbohydrates |
Zero grams |
Fat |
11 grams |
Saturated Fat |
2.5 grams |
Monounsaturated Fat |
6 grams |
Polyunsaturated Fat |
2 grams |
Cholesterol |
20 milligrams |
Fiber |
Zero grams |
Sodium |
0 milligrams |
Potassium |
0 milligrams |
Vitamin A |
0% of the Daily Value |
Vitamin C |
0% of the Daily Value |
Calcium |
0% of the Daily Value |
Iron |
0% of the Daily Value |
How to burn a lipid calories
Walking |
Walk briskly for about 30 minutes. |
Jogging |
Jog for approximately 15 minutes. |
Cycling |
Cycle at a moderate pace for 20-25 minutes. |
Swimming |
Swim laps for 15-20 minutes. |