How many calories?
lipd
about 45 Calories
How to calculate a lipd calories?
lipd nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
45 Calories |
|
Protein |
0.3 grams |
|
Carbohydrates |
0 grams |
|
Fat |
11.4 grams |
|
Saturated Fat |
1.9 grams |
|
Monounsaturated Fat |
7.8 grams |
|
Polyunsaturated Fat |
1.7 grams |
|
Omega-3 Fatty Acids |
0.2 grams |
|
Omega-6 Fatty Acids |
1.5 grams |
|
Cholesterol |
0 milligrams |
|
Vitamin A |
0 micrograms |
|
Vitamin C |
0 milligrams |
|
Vitamin E |
2.4 milligrams |
|
Vitamin K |
0 micrograms |
|
Thiamin |
0 milligrams |
|
Riboflavin |
0 milligrams |
|
Niacin |
0 milligrams |
|
Vitamin B6 |
0 milligrams |
|
Folate |
0 micrograms |
|
Vitamin B12 |
0 micrograms |
|
Pantothenic Acid |
0 milligrams |
|
Calcium |
0 milligrams |
|
Iron |
0 milligrams |
|
Magnesium |
0 milligrams |
|
Phosphorus |
0 milligrams |
|
Potassium |
0 milligrams |
|
Sodium |
0 milligrams |
|
Zinc |
0 milligrams |
|
Copper |
0 milligrams |
|
Manganese |
0 milligrams |
|
Selenium |
0 micrograms |
How to burn a lipd calories
|
Walking |
30 minutes at a moderate pace |
|
Jogging |
15 minutes at a moderate pace |
|
Cycling |
20 minutes at a moderate pace |
|
Swimming |
15 minutes at a moderate pace |