How many kcal in kj

How many calories?

kj
about 0 Calories

How to calculate a kj calories?

    kj nutrition facts

    Water
    Approximately 75 percent
    Calories
    0 Calories
    Protein
    2.6 grams
    Total Carbohydrates
    22 grams
    Dietary Fiber
    0.6 grams
    Sugars
    0.2 grams
    Total Fat
    0.4 grams
    Saturated Fat
    0.1 grams
    Monounsaturated Fat
    0 grams
    Polyunsaturated Fat
    0.2 grams
    Cholesterol
    0 milligrams
    Sodium
    15 milligrams
    Potassium
    200 milligrams
    Vitamin A
    0 percent of the Daily Value
    Vitamin C
    0 percent of the Daily Value
    Calcium
    0 percent of the Daily Value
    Iron
    0 percent of the Daily Value

    How to burn a kj calories

    Walking
    Walk at a moderate pace for 30-60 minutes per day.
    Stretching
    Perform light stretching exercises for 10-15 minutes per day.
    Cleaning
    Do light cleaning activities around the house for 30-60 minutes per day.
    Fidgeting
    Engage in subtle movements like tapping your feet or fingers throughout the day.
    Breathing Exercises
    Practice deep breathing exercises for 5-10 minutes per day.