How many calories?
j
about 123 Calories
How to calculate a j calories?
j nutrition facts
|
Water |
Approximately 90 percent |
|
Calories |
123 Calories |
|
Protein |
1.1 grams |
|
Carbohydrates |
11 grams |
|
Fiber |
5 grams |
|
Vitamin C |
141 milligrams |
|
Vitamin K |
2.8 micrograms |
|
Potassium |
271 milligrams |
|
Folate |
24 micrograms |
How to burn a j calories
|
Walking |
For 123 calories, you would need to walk for approximately 30-35 minutes at a moderate pace (3-4 mph). |