How many calories?
fried fish
about 0 Calories
How to calculate a fried fish calories?
fried fish nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
0 Calories |
|
Protein |
17 grams |
|
Carbohydrates |
0 grams |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
0.7 grams |
|
Cholesterol |
50 milligrams |
|
Sodium |
300 milligrams |
|
Potassium |
320 milligrams |
|
Vitamin A |
2 percent of the recommended daily value |
|
Vitamin C |
0 percent of the recommended daily value |
|
Calcium |
2 percent of the recommended daily value |
|
Iron |
2 percent of the recommended daily value |
How to burn a fried fish calories
|
Walking |
Walk at a leisurely pace for 30-60 minutes per day. |
|
Stretching |
Perform light stretching exercises for 10-15 minutes per day. |
|
Breathing Exercises |
Practice deep breathing exercises for 5-10 minutes per day. |
|
Meditation |
Engage in mindfulness meditation for 10-20 minutes per day. |