How many calories?
fried egg
about 72 Calories
How to calculate a fried egg calories?
fried egg nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
72 Calories |
|
Protein |
6 grams |
|
Fat |
7 grams |
|
Carbohydrates |
0.6 grams |
|
Cholesterol |
212 milligrams |
|
Sodium |
71 milligrams |
|
Potassium |
96 milligrams |
|
Vitamin A |
275 International Units |
|
Vitamin B12 |
0.6 micrograms |
|
Vitamin D |
41 International Units |
|
Folate |
24 micrograms |
How to burn a fried egg calories
|
Walking |
Walk for approximately 60 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30 minutes at a moderate pace. |