How many calories?
card
about The total calories in the food item is the result of the calculation in step four. Calories
How to calculate a card calories?
card nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
The total calories in the food item is the result of the calculation in step four. Calories |
|
Protein |
2.5 grams |
|
Total Carbohydrates |
21 grams |
|
Dietary Fiber |
2 grams |
|
Total Sugars |
14 grams |
|
Total Fat |
1 gram |
|
Saturated Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
70 milligrams |
|
Potassium |
240 milligrams |
|
Vitamin C |
0 milligrams |
|
Calcium |
2% of the Daily Value |
|
Iron |
2% of the Daily Value |
How to burn a card calories
|
Walking |
To burn 1 calorie, you need to walk for approximately 2 minutes and 30 seconds. |