How many kcal in carbohydrates

How many calories?

carbohydrates
about Here’s your step-by-step calorie count: [TOTAL_CALORIES] Calories

How to calculate a carbohydrates calories?

    carbohydrates nutrition facts

    Water
    Approximately 75 percent
    Calories
    Here’s your step-by-step calorie count: [TOTAL_CALORIES] Calories
    Carbohydrates
    26 grams per 100 grams
    Protein
    0.3 grams per 100 grams
    Fat
    0.1 grams per 100 grams
    Dietary Fiber
    0.5 grams per 100 grams
    Sugars
    0.1 grams per 100 grams

    How to burn a carbohydrates calories

    Walking
    Walk for approximately 60-90 minutes at a moderate pace to burn [TOTAL_CALORIES] calories.
    Jogging
    Jog for approximately 30-45 minutes at a moderate pace to burn [TOTAL_CALORIES] calories.
    Cycling
    Cycle for approximately 45-60 minutes at a moderate pace to burn [TOTAL_CALORIES] calories.
    Swimming
    Swim for approximately 30-45 minutes at a moderate pace to burn [TOTAL_CALORIES] calories.
    Strength Training
    Perform a full-body strength training routine for approximately 45-60 minutes to burn [TOTAL_CALORIES] calories.