How many kcal in big mac meal

How many calories?

big mac meal
about 1070 Calories

How to calculate a big mac meal calories?

    big mac meal nutrition facts

    Water
    Approximately 75 percent
    Calories
    1070 Calories
    Total Fat
    25-34 grams
    Saturated Fat
    9-12 grams
    Trans Fat
    1-2 grams
    Cholesterol
    60-80 milligrams
    Sodium
    900-1,230 milligrams
    Total Carbohydrates
    47-68 grams
    Dietary Fiber
    2-3 grams
    Sugars
    9-13 grams
    Protein
    25-30 grams

    How to burn a big mac meal calories

    Walking
    Walk for about 2 hours and 15 minutes at a moderate pace.
    Running
    Run for about 1 hour and 10 minutes at a moderate pace.
    Cycling
    Cycle for about 1 hour and 30 minutes at a moderate pace.
    Swimming
    Swim for about 1 hour and 20 minutes at a moderate pace.