How many calories?
an average male sea otter female
about 188 Calories
How to calculate a an average male sea otter female calories?
an average male sea otter female nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
188 Calories |
|
Protein |
About 15 grams |
|
Fat |
About 5 grams |
|
Carbohydrates |
Trace amounts |
|
Calcium |
Approximately 80 milligrams |
|
Phosphorus |
Approximately 90 milligrams |
|
Potassium |
Approximately 320 milligrams |
|
Sodium |
Approximately 120 milligrams |
|
Iron |
Approximately 0.5 milligrams |
|
Vitamin A |
Approximately 150 micrograms |
|
Vitamin C |
Approximately 3 milligrams |
|
Vitamin B12 |
Approximately 2 micrograms |
How to burn a an average male sea otter female calories
|
Walking |
Brisk walking for about 60 minutes |
|
Jogging |
Jogging for about 30 minutes |
|
Swimming |
Swimming laps for about 25 minutes |
|
Cycling |
Cycling at a moderate pace for about 45 minutes |
|
High-Intensity Interval Training (HIIT) |
HIIT workout for about 20 minutes |