How many calories?
a teaspoon of sugar
about 16 Calories
How to calculate a a teaspoon of sugar calories?
a teaspoon of sugar nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
16 Calories |
|
Carbohydrates |
4.2 grams |
|
Sugars |
4 grams |
|
Protein |
0 grams |
|
Fat |
0 grams |
How to burn a a teaspoon of sugar calories
|
Walking |
Approximately 30 minutes of walking at a moderate pace. |
|
Swimming |
Approximately 15 minutes of swimming laps in a pool. |
|
Jogging |
Approximately 15 minutes of jogging at a moderate pace. |
|
Cycling |
Approximately 20 minutes of cycling at a moderate pace. |
|
Dancing |
Approximately 20 minutes of dancing energetically. |