How many kcal in a stick of dynamite

How many calories?

a stick of dynamite
about 9750 Calories

How to calculate a a stick of dynamite calories?

    a stick of dynamite nutrition facts

    Water
    Not Applicable
    Calories
    9750 Calories
    Protein
    Not Applicable
    Carbohydrates
    Not Applicable
    Fat
    Not Applicable
    Sodium
    Not Applicable
    Potassium
    Not Applicable
    Calcium
    Not Applicable
    Iron
    Not Applicable
    Vitamin A
    Not Applicable
    Vitamin C
    Not Applicable

    How to burn a a stick of dynamite calories

    Walking
    Approximately 3.5 hours of brisk walking at 3-4 mph.
    Running
    Approximately 1.5 hours of running at a moderate pace of 6 mph.
    Cycling
    Approximately 2.5 hours of cycling at a moderate pace of 15-20 mph.
    Swimming
    Approximately 2 hours of swimming at a moderate pace.
    Strength Training
    Approximately 2.5 hours of strength training involving major muscle groups.