How many calories?
a stick of dynamite
about 9750 Calories
How to calculate a a stick of dynamite calories?
a stick of dynamite nutrition facts
Water |
Not Applicable |
Calories |
9750 Calories |
Protein |
Not Applicable |
Carbohydrates |
Not Applicable |
Fat |
Not Applicable |
Sodium |
Not Applicable |
Potassium |
Not Applicable |
Calcium |
Not Applicable |
Iron |
Not Applicable |
Vitamin A |
Not Applicable |
Vitamin C |
Not Applicable |
How to burn a a stick of dynamite calories
Walking |
Approximately 3.5 hours of brisk walking at 3-4 mph. |
Running |
Approximately 1.5 hours of running at a moderate pace of 6 mph. |
Cycling |
Approximately 2.5 hours of cycling at a moderate pace of 15-20 mph. |
Swimming |
Approximately 2 hours of swimming at a moderate pace. |
Strength Training |
Approximately 2.5 hours of strength training involving major muscle groups. |