How many calories?
a protien
about The total calories from the protein in the food item. Calories
How to calculate a a protien calories?
a protien nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
The total calories from the protein in the food item. Calories |
|
Protein |
26 grams |
|
Carbohydrates |
0 grams |
|
Fat |
5 grams |
|
Saturated Fat |
2 grams |
|
Cholesterol |
85 milligrams |
|
Sodium |
65 milligrams |
|
Potassium |
322 milligrams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a a protien calories
|
Walking |
To consume the total calories from the protein in a food item, you would need to walk for approximately 30-45 minutes at a moderate pace. |