How many calories?
a ml
about 123.45 Calories
How to calculate a a ml calories?
a ml nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
123.45 Calories |
|
Protein |
6 grams |
|
Carbohydrates |
13 grams |
|
Sugars |
1 gram |
|
Dietary Fiber |
1 gram |
|
Total Fat |
3.5 grams |
|
Saturated Fat |
0.5 grams |
|
Monounsaturated Fat |
2 grams |
|
Polyunsaturated Fat |
0.5 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
10 milligrams |
|
Potassium |
80 milligrams |
|
Calcium |
4 percent of the Daily Value |
|
Iron |
0 percent of the Daily Value |
|
Vitamin A |
0 percent of the Daily Value |
|
Vitamin C |
0 percent of the Daily Value |
How to burn a a ml calories
|
Walking |
Approximately 30-45 minutes of brisk walking |
|
Jogging |
About 15-20 minutes of jogging |
|
Cycling |
Around 30 minutes of moderate intensity cycling |
|
Swimming |
Approximately 20-25 minutes of swimming laps |
|
Yoga |
60 minutes of moderate intensity yoga practice |