How many kcal in a mars bar

How many calories?

a mars bar
about 280 Calories

How to calculate a a mars bar calories?

    a mars bar nutrition facts

    Water
    Approximately 6.1 grams
    Calories
    280 Calories
    Protein
    2.3 grams
    Total Carbohydrates
    31.1 grams
    Sugars
    27.8 grams
    Total Fat
    10.9 grams
    Saturated Fat
    6.5 grams
    Sodium
    120 milligrams

    How to burn a a mars bar calories

    Walking
    Brisk walking for approximately 60 minutes
    Running
    Jogging for approximately 30 minutes
    Cycling
    Cycling at a moderate pace for approximately 45 minutes
    Swimming
    Swimming laps for approximately 40 minutes