How many calories?
a kilojoule
about 0.239 Calories
How to calculate a a kilojoule calories?
a kilojoule nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
0.239 Calories |
|
Carbohydrates |
26 grams |
|
Protein |
3 grams |
|
Fat |
0 grams |
|
Fiber |
Trace amounts |
|
Sodium |
55 milligrams |
|
Potassium |
170 milligrams |
|
Calcium |
15 milligrams |
|
Iron |
0.5 milligrams |
How to burn a a kilojoule calories
|
Walking |
Approximately 30 minutes of brisk walking at a pace of 4 miles per hour. |