How many kcal in a happy meal

How many calories?

a happy meal
about 530 Calories

How to calculate a a happy meal calories?

    a happy meal nutrition facts

    Water
    Approximately 75 percent
    Calories
    530 Calories
    Protein
    11 grams
    Carbohydrates
    57 grams
    Total Fat
    23 grams
    Saturated Fat
    6 grams
    Sodium
    640 milligrams
    Sugars
    19 grams
    Dietary Fiber
    2 grams

    How to burn a a happy meal calories

    Walking
    Walk briskly for about 60-75 minutes
    Running
    Run for about 30-40 minutes
    Cycling
    Cycle for about 45-60 minutes
    Swimming
    Swim for about 40-50 minutes
    Jumping Rope
    Jump rope for about 30-40 minutes