How many kcal in a gram of carbs

How many calories?

a gram of carbs
about The total calories in a gram of carbs is 4 calories Calories

How to calculate a a gram of carbs calories?

    a gram of carbs nutrition facts

    Water
    Approximately 75 percent
    Calories
    The total calories in a gram of carbs is 4 calories Calories
    Carbohydrates
    26 grams
    Protein
    1 gram
    Fat
    Trace amounts

    How to burn a a gram of carbs calories

    Walking
    1 gram of carbs contains 4 calories. To burn 1 gram of carbs through walking, you would need to walk for approximately 10-15 minutes, depending on your walking pace and intensity.