How many calories?
a c
about 350 Calories
How to calculate a a c calories?
a c nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
350 Calories |
|
Protein |
4 grams |
|
Carbohydrates |
24 grams |
|
Fiber |
2.4 grams |
|
Sugars |
0.2 grams |
|
Fat |
0 grams |
|
Vitamin A |
0 IU |
|
Vitamin C |
0 mg |
|
Calcium |
2 mg |
|
Iron |
0.5 mg |
How to burn a a c calories
|
Walking |
Brisk walking for approximately 45-60 minutes |
|
Jogging |
Jogging for approximately 30-40 minutes |
|
Cycling |
Moderate cycling for approximately 50-60 minutes |
|
Swimming |
Swimming laps for approximately 30-40 minutes |
|
Jumping Rope |
Jumping rope for approximately 30-35 minutes |