How many calories?
a big mac
about 925 Calories
How to calculate a a big mac calories?
a big mac nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
925 Calories |
|
Total Fat |
28 grams |
|
Saturated Fat |
10 grams |
|
Trans Fat |
1.5 grams |
|
Cholesterol |
90 milligrams |
|
Sodium |
1,020 milligrams |
|
Total Carbohydrates |
46 grams |
|
Dietary Fiber |
3 grams |
|
Total Sugars |
9 grams |
|
Protein |
25 grams |
How to burn a a big mac calories
|
Walking |
Walk for approximately 2 hours and 30 minutes at a moderate pace to burn 925 calories. |
|
Running |
Run for approximately 1 hour and 15 minutes at a moderate pace to burn 925 calories. |
|
Cycling |
Cycle for approximately 1 hour and 45 minutes at a moderate pace to burn 925 calories. |
|
Swimming |
Swim for approximately 1 hour and 30 minutes at a moderate pace to burn 925 calories. |
|
Strength Training |
Engage in strength training exercises for approximately 1 hour and 45 minutes to burn 925 calories. |