How many calories?
a beer
about 153 Calories
How to calculate a a beer calories?
a beer nutrition facts
|
Water |
Approximately 92 percent |
|
Calories |
153 Calories |
|
Carbohydrates |
12.6 grams |
|
Protein |
2 grams |
|
Fat |
0 grams |
|
Sodium |
14 milligrams |
|
Potassium |
12 milligrams |
How to burn a a beer calories
|
Walking |
30 minutes at a moderate pace |
|
Running |
15 minutes at a moderate pace |
|
Cycling |
20 minutes at a moderate pace |
|
Swimming |
20 minutes of swimming laps |