How many kcal in 1g protein

How many calories?

1g protein
about 4 Calories

How to calculate a 1g protein calories?

    1g protein nutrition facts

    Water
    Approximately 75 percent
    Calories
    4 Calories
    Protein
    1 gram
    Carbohydrates
    0 grams
    Fat
    0 grams
    Minerals
    Trace amounts of various minerals
    Vitamins
    Trace amounts of various vitamins

    How to burn a 1g protein calories

    Walking
    Walk for approximately 35 minutes at a moderate pace.
    Running
    Run for approximately 15 minutes at a moderate pace.
    Swimming
    Swim for approximately 20 minutes at a moderate pace.
    Cycling
    Cycle for approximately 25 minutes at a moderate pace.