How many calories?
100 kj
about 23.9 Calories
How to calculate a 100 kj calories?
100 kj nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
23.9 Calories |
|
Protein |
About 5 grams |
|
Carbohydrates |
About 13 grams |
|
Fiber |
About 3 grams |
|
Fat |
About 3 grams |
|
Cholesterol |
Negligible amount |
How to burn a 100 kj calories
|
Walking |
Walk for approximately 48 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 24 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 40 minutes at a moderate pace. |