How many calories?
1 4 cup coconut milk
about 540 Calories
How to calculate a 1 4 cup coconut milk calories?
1 4 cup coconut milk nutrition facts
Water |
Approximately 75 percent |
Calories |
540 Calories |
Fat |
11 grams |
Saturated Fat |
10 grams |
Carbohydrates |
6 grams |
Fiber |
0 grams |
Sugars |
6 grams |
Protein |
1 gram |
How to burn a 1 4 cup coconut milk calories
Walking |
Brisk walking for approximately 90 minutes |
Running |
Jogging at a moderate pace for approximately 45 minutes |
Cycling |
Cycling at a moderate pace for approximately 60 minutes |
Swimming |
Swimming laps for approximately 30 minutes |