How many calories?
A yellow pepper
about 31 Calories
How to calculate a yellow pepper calories?
yellow pepper nutrition facts
|
Water |
Approximately 92 percent |
|
Calories |
31 Calories |
|
Protein |
1.3 grams |
|
Carbohydrates |
6.2 grams |
|
Fiber |
2.4 grams |
|
Vitamin A |
1,871 IU |
|
Vitamin C |
117.8 milligrams |
|
Vitamin B6 |
0.3 milligrams |
|
Folate |
31 micrograms |
|
Potassium |
210 milligrams |
|
Magnesium |
12 milligrams |
|
Copper |
0.1 milligrams |
How to burn a yellow pepper calories
|
Walking |
30 minutes at a moderate pace |
|
Jogging |
15 minutes at a moderate pace |
|
Cycling |
20 minutes at a moderate pace |
|
Swimming |
15 minutes of leisurely swimming |