How many calories in a whopper with cheese and fries

How many calories?

A whopper with cheese and fries
about 1000 Calories

How to calculate a whopper with cheese and fries calories?

    whopper with cheese and fries nutrition facts

    Calories
    1000 Calories
    Total Fat
    40 grams
    Saturated Fat
    11 grams
    Cholesterol
    100 milligrams
    Sodium
    1,120 milligrams
    Total Carbohydrates
    53 grams
    Dietary Fiber
    3 grams
    Sugars
    10 grams
    Protein
    31 grams

    How to burn a whopper with cheese and fries calories

    Walking
    Approximately 2-3 hours of brisk walking (4-5 mph) or 5-7 miles of walking
    Running
    Approximately 45-60 minutes of running at a moderate pace (6-8 mph)
    Swimming
    Approximately 30-45 minutes of swimming laps at a moderate pace
    Cycling
    Approximately 1-1.5 hours of cycling at a moderate pace (12-15 mph)
    Rowing
    Approximately 45-60 minutes of rowing at a moderate pace
    Elliptical Training
    Approximately 45-60 minutes of elliptical training at a moderate pace
    Stair Climbing
    Approximately 45-60 minutes of stair climbing at a moderate pace