How many calories?
A Whopper with cheese
740 Calories
How to calculate calories?
Whopper with cheese nutrition facts
|
Water |
Approximately 40 percent |
|
Calories |
740 calories |
|
Total Fat |
44 grams |
|
Saturated Fat |
15 grams |
|
Trans Fat |
1.5 grams |
|
Cholesterol |
90 milligrams |
|
Sodium |
1330 milligrams |
|
Total Carbohydrate |
49 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
11 grams |
|
Protein |
28 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
207 milligrams |
|
Iron |
4 milligrams |
|
Potassium |
490 milligrams |
How to burn 740 calories
|
Walking |
1 hour and 45 minutes at a brisk pace |
|
Running |
45 minutes at a pace of 6 mph |
|
Cycling |
1 hour at a speed of 12-14 mph |
|
Swimming |
1 hour of vigorous swimming |
|
Dancing |
1 hour and 30 minutes of fast dancing |
|
Hiking |
2 hours on moderate terrain |
|
Jump Rope |
50 minutes at a moderate pace |
|
Tennis |
1 hour and 15 minutes of singles tennis |
|
Rowing |
1 hour of vigorous rowing |
|
Elliptical |
1 hour and 10 minutes at medium intensity |