How many calories?
A Whopper junior
310 Calories
How to calculate calories?
Whopper junior nutrition facts
|
Water |
Approximately 56 percent |
|
Calories |
310 calories |
|
Protein |
13 grams |
|
Total Fat |
17 grams |
|
Saturated Fat |
5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
30 milligrams |
|
Sodium |
390 milligrams |
|
Total Carbohydrate |
27 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
7 grams |
|
Added Sugars |
Not specified |
|
Vitamin D |
Not specified |
|
Calcium |
Not specified |
|
Iron |
2 milligrams |
|
Potassium |
Not specified |
How to burn 310 calories
|
Running |
30 minutes at 6 mph |
|
Walking |
60 minutes at 4 mph |
|
Cycling |
40 minutes at 12-14 mph |
|
Swimming |
30 minutes of moderate intensity |
|
Yoga |
70 minutes of moderate intensity |
|
Jump Rope |
25 minutes |
|
Dancing |
45 minutes of moderate intensity |
|
Hiking |
50 minutes |
|
Rowing |
30 minutes of moderate intensity |
|
Strength Training |
45 minutes of moderate intensity |