How many calories in a whopper jr.

How many calories?

A whopper jr.
about 290 Calories

How to calculate a whopper jr. calories?

    whopper jr. nutrition facts

    Water
    Approximately 63 percent
    Calories
    290 Calories
    Total Fat
    15 grams
    Saturated Fat
    4.5 grams
    Trans Fat
    0 grams
    Cholesterol
    40 milligrams
    Sodium
    470 milligrams
    Total Carbohydrates
    29 grams
    Dietary Fiber
    1 gram
    Sugars
    8 grams
    Protein
    13 grams
    Vitamin A
    0% of the daily value
    Vitamin C
    0% of the daily value
    Calcium
    15% of the daily value
    Iron
    15% of the daily value

    How to burn a whopper jr. calories

    Walking
    Walking for approximately 60 minutes at a moderate pace can burn around 290 calories.
    Jogging
    Jogging for approximately 30 minutes at a moderate pace can burn around 290 calories.
    Swimming
    Swimming for approximately 25 minutes at a moderate pace can burn around 290 calories.
    Cycling
    Cycling for approximately 40 minutes at a moderate pace can burn around 290 calories.
    Strength Training
    Strength training for approximately 45 minutes can burn around 290 calories.