How many calories?
Whopper
657 Calories
How to calculate calories?
Whopper nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
657 calories |
|
Total Fat |
40 grams |
|
Saturated Fat |
12 grams |
|
Trans Fat |
1.5 grams |
|
Cholesterol |
90 milligrams |
|
Sodium |
980 milligrams |
|
Total Carbohydrates |
49 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
11 grams |
|
Protein |
27 grams |
|
Vitamin A |
125 IU |
|
Vitamin C |
2 milligrams |
|
Calcium |
150 milligrams |
|
Iron |
3.5 milligrams |
How to burn 657 calories
|
Walking |
Approximately 1 hour and 51 minutes at 3.5 mph |
|
Running |
About 50 minutes at 6 mph |
|
Cycling |
Roughly 1 hour and 10 minutes at 12-14 mph |
|
Swimming |
Around 55 minutes of vigorous lap swimming |
|
Jumping Rope |
Approximately 45 minutes at a moderate pace |
|
Dancing |
Around 1 hour and 25 minutes of moderate-intensity dance |
|
Hiking |
Roughly 1 hour and 35 minutes on moderate trails |
|
Tennis |
About 1 hour and 15 minutes of singles |
|
Rowing |
Approximately 1 hour of moderate-intensity rowing |
|
Weightlifting |
Around 1 hour and 45 minutes of moderate effort |