How many calories?
A whole rotisserie chicken
1500 Calories
How to calculate a whole rotisserie chicken calories?
whole rotisserie chicken nutrition facts
|
Water |
Approximately 55 percent |
|
Protein |
20 grams per 3.5 ounces (100 grams) |
|
Total Fat |
14 grams per 3.5 ounces (100 grams) |
|
Saturated Fat |
4 grams per 3.5 ounces (100 grams) |
|
Cholesterol |
85 milligrams per 3.5 ounces (100 grams) |
|
Sodium |
580 milligrams per 3.5 ounces (100 grams) |
|
Potassium |
250 milligrams per 3.5 ounces (100 grams) |
|
Total Carbohydrates |
0 grams per 3.5 ounces (100 grams) |
|
Dietary Fiber |
0 grams per 3.5 ounces (100 grams) |
|
Sugars |
0 grams per 3.5 ounces (100 grams) |
|
Vitamin A |
2 percent of the Daily Value (DV) |
|
Vitamin C |
0 percent of the Daily Value (DV) |
|
Calcium |
2 percent of the Daily Value (DV) |
|
Iron |
6 percent of the Daily Value (DV) |
How to burn a whole rotisserie chicken calories
|
Walking |
5 hours at a moderate pace |
|
Running |
1.5 hours at 6 mph |
|
Cycling |
2.5 hours at moderate effort |
|
Swimming |
2 hours of vigorous laps |
|
Hiking |
3 hours on moderate terrain |
|
Jumping Rope |
1 hour at moderate pace |
|
Dancing |
2.5 hours of fast dancing |
|
Rowing |
2 hours at medium intensity |
|
Elliptical Trainer |
2 hours at moderate effort |
|
Aerobics |
2 hours of high-impact aerobics |