How many calories in a whole costco rotisserie chicken - How Many Calories

How many calories in a whole costco rotisserie chicken

How many calories?

A whole costco rotisserie chicken
about 600 Calories

How to calculate a whole costco rotisserie chicken calories?

    whole costco rotisserie chicken nutrition facts

    Water
    Approximately 75 percent
    Calories
    600 Calories
    Protein
    18 grams
    Fat
    8 grams
    Saturated Fat
    2 grams
    Carbohydrates
    0 grams
    Sodium
    550 milligrams
    Cholesterol
    70 milligrams

    How to burn a whole costco rotisserie chicken calories

    Walking
    Walk for approximately 60-90 minutes at a moderate pace to burn 600 calories.
    Jogging
    Jog for approximately 30-45 minutes at a steady pace to burn 600 calories.
    Swimming
    Swim for approximately 45-60 minutes at a moderate pace to burn 600 calories.
    Cycling
    Cycle for approximately 45-60 minutes at a moderate pace to burn 600 calories.
    Aerobic Exercise
    Perform 45-60 minutes of high-intensity aerobic exercise, such as HIIT or Zumba, to burn 600 calories.