How many calories in a white magnum

How many calories?

A white magnum
about 280 Calories

How to calculate a white magnum calories?

    white magnum nutrition facts

    Water
    Approximately 75 percent
    Calories
    280 Calories
    Protein
    3.5 grams
    Carbohydrates
    12 grams
    Fiber
    1.5 grams
    Fat
    3.5 grams
    Sodium
    35 milligrams
    Potassium
    300 milligrams

    How to burn a white magnum calories

    Walking
    Walk for approximately 56-60 minutes at a moderate pace.
    Running
    Run for approximately 28-30 minutes at a moderate pace.
    Cycling
    Cycle for approximately 45-50 minutes at a moderate pace.
    Swimming
    Swim for approximately 35-40 minutes at a moderate pace.
    Elliptical Machine
    Use the elliptical machine for approximately 40-45 minutes at a moderate pace.