How many calories?
A white castle hamburger
about 140 Calories
How to calculate a white castle hamburger calories?
white castle hamburger nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
140 Calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
1.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
25 milligrams |
|
Sodium |
530 milligrams |
|
Total Carbohydrates |
13 grams |
|
Dietary Fiber |
1 gram |
|
Total Sugars |
3 grams |
|
Protein |
6 grams |
|
Vitamin A |
2% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
10% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a white castle hamburger calories
|
Walking |
Walk for approximately 35 minutes at a moderate pace |
|
Jogging |
Jog for approximately 20 minutes at a moderate pace |
|
Cycling |
Cycle for approximately 30 minutes at a moderate pace |
|
Swimming |
Swim for approximately 25 minutes at a moderate pace |