How many calories?
A white castle cheeseburger
170 Calories
How to calculate a white castle cheeseburger calories?
white castle cheeseburger nutrition facts
|
Water |
Approximately 52 percent |
|
Protein |
7 grams |
|
Total Fat |
6 grams |
|
Saturated Fat |
2.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
20 milligrams |
|
Sodium |
510 milligrams |
|
Total Carbohydrates |
16 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
2 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
40 milligrams |
|
Iron |
2 milligrams |
|
Potassium |
120 milligrams |
How to burn a white castle cheeseburger calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
15 minutes at a 6 mph pace |
|
Cycling |
20 minutes at 12-14 mph |
|
Swimming |
25 minutes of casual swimming |
|
Jumping Rope |
15 minutes at a moderate pace |
|
Yoga |
45 minutes of Hatha yoga |
|
Dancing |
30 minutes of moderate dancing |
|
Hiking |
30 minutes on a flat trail |
|
Tennis |
20 minutes of singles tennis |
|
Gardening |
45 minutes of light gardening |