How many calories?
A White bread slice
75 Calories
How to calculate calories?
White bread slice nutrition facts
|
Water |
Approximately 37 percent |
|
Calories |
66 calories |
|
Protein |
2 grams |
|
Carbohydrates |
13 grams |
|
Sugars |
1.6 grams |
|
Dietary Fiber |
0.6 grams |
|
Fat |
1 gram |
|
Saturated Fat |
0.3 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
139 milligrams |
|
Potassium |
20 milligrams |
|
Calcium |
74 milligrams |
|
Iron |
0.8 milligrams |
|
Vitamin A |
0 percent of Daily Value |
|
Vitamin C |
0 percent of Daily Value |
How to burn 75 calories
|
Walking |
Approximately 15-20 minutes at a moderate pace |
|
Running |
About 7-10 minutes at a moderate pace |
|
Cycling |
Around 10-12 minutes at a moderate speed |
|
Swimming |
Approximately 10-12 minutes at a moderate intensity |
|
Jumping Jacks |
Roughly 8-10 minutes continuously |
|
Yoga |
Around 20-25 minutes of a moderate session |
|
Dancing |
Close to 10-12 minutes at a moderate pace |
|
House Cleaning |
Roughly 20-25 minutes of vigorous cleaning |
|
Gardening |
Approximately 15-20 minutes of moderate activity |
|
Playing Tennis |
About 10-12 minutes of moderate play |
|
Strength Training |
Around 15-20 minutes of a moderate workout |
|
Hiking |
Approximately 15-20 minutes of moderate hiking |