How many calories?
A wendys large fry
about 540 Calories
How to calculate a wendys large fry calories?
wendys large fry nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
540 Calories |
|
Total Fat |
18 g |
|
Saturated Fat |
3 g |
|
Cholesterol |
0 mg |
|
Sodium |
450 mg |
|
Total Carbohydrates |
38 g |
|
Dietary Fiber |
4 g |
|
Sugars |
0 g |
|
Protein |
4 g |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
6% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a wendys large fry calories
|
Walking |
Walk for approximately 90 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 60 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 40 minutes at a moderate pace. |
|
Elliptical Training |
Use an elliptical machine for approximately 50 minutes at a moderate intensity. |