How many calories?
A wendys hamburger
about 570 Calories
How to calculate a wendys hamburger calories?
wendys hamburger nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
570 Calories |
|
Protein |
About 15 grams |
|
Carbohydrates |
About 30 grams |
|
Fat |
About 15 grams |
|
Sodium |
Approximately 450 milligrams |
|
Fiber |
About 2 grams |
How to burn a wendys hamburger calories
|
Walking |
For approximately 90 minutes at a moderate pace. |
|
Running |
For approximately 60 minutes at a moderate pace. |
|
Cycling |
For approximately 90 minutes at a moderate pace. |
|
Swimming |
For approximately 60 minutes at a moderate pace. |
|
Dancing |
For approximately 90 minutes at a moderate pace. |