How many calories?
A wendys double cheeseburger
about 510 Calories
How to calculate a wendys double cheeseburger calories?
wendys double cheeseburger nutrition facts
|
Calories |
510 Calories |
|
Total Fat |
33 g |
|
Saturated Fat |
13 g |
|
Trans Fat |
1 g |
|
Cholesterol |
105 mg |
|
Sodium |
1180 mg |
|
Total Carbohydrates |
37 g |
|
Dietary Fiber |
2 g |
|
Sugars |
8 g |
|
Protein |
30 g |
How to burn a wendys double cheeseburger calories
|
Walking |
Brisk walking at 4 mph for approximately 1 hour and 30 minutes |
|
Jogging |
Jogging at a moderate pace for approximately 50 minutes |
|
Swimming |
Swimming laps for approximately 45 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 1 hour |
|
Strength Training |
Doing a full-body strength training routine for approximately 1 hour |