How many calories in a wendy’s biggie bag

How many calories?

A wendys biggie bag
about 900 Calories

How to calculate a wendys biggie bag calories?

    wendys biggie bag nutrition facts

    Water
    Approximately 75 percent
    Calories
    900 Calories
    Total Fat
    5.5 grams
    Saturated Fat
    1.5 grams
    Trans Fat
    0 grams
    Cholesterol
    15 milligrams
    Sodium
    590 milligrams
    Total Carbohydrates
    12 grams
    Dietary Fiber
    1 gram
    Total Sugars
    2 grams
    Protein
    5 grams
    Vitamin A
    2% of the Daily Value
    Vitamin C
    6% of the Daily Value
    Calcium
    4% of the Daily Value
    Iron
    6% of the Daily Value

    How to burn a wendys biggie bag calories

    Walking
    Walk briskly for about 90 minutes.
    Jogging
    Jog for about 45 minutes.
    Swimming
    Swim laps for about 30 minutes.
    Cycling
    Cycle for about 60 minutes.
    Cardio Exercises
    Do a combination of cardio exercises like jumping jacks, high knees, and burpees for about 30-40 minutes.