How many calories in a walnut whip

How many calories?

A walnut whip
about 315 Calories

How to calculate a walnut whip calories?

    walnut whip nutrition facts

    Water
    Approximately 75 percent
    Calories
    315 Calories
    Carbohydrates
    12 grams
    Protein
    1 gram
    Fat
    6 grams
    Saturated Fat
    3.6 grams
    Sodium
    35 milligrams
    Sugars
    9 grams

    How to burn a walnut whip calories

    Walking
    Walk for approximately 60 minutes
    Running
    Run for approximately 30 minutes
    Cycling
    Cycle for approximately 45 minutes
    Swimming
    Swim for approximately 40 minutes