How many calories?
A twirl bar
about The total calories in the twirl bar is the result of the calculation in step four. Calories
How to calculate a twirl bar calories?
twirl bar nutrition facts
Water |
Approximately 75 percent |
Calories |
The total calories in the twirl bar is the result of the calculation in step four. Calories |
Protein |
1 gram |
Carbohydrates |
24 grams |
Dietary Fiber |
1 gram |
Sugars |
12 grams |
Fat |
1 gram |
Saturated Fat |
0.5 grams |
Sodium |
80 milligrams |
Potassium |
45 milligrams |
Vitamin A |
0 percent of the Daily Value |
Vitamin C |
0 percent of the Daily Value |
Calcium |
0 percent of the Daily Value |
Iron |
0 percent of the Daily Value |
How to burn a twirl bar calories
Walking |
Approximately 49 minutes of walking at a moderate pace (4 mph) to burn the total calories in the Twirl bar. |