How many calories?
A Twinkie
260 Calories
How to calculate calories?
Twinkie nutrition facts
|
Water |
Approximately 13.2 grams |
|
Calories |
150 calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
2.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
20 milligrams |
|
Sodium |
220 milligrams |
|
Total Carbohydrate |
27 grams |
|
Dietary Fiber |
Less than 1 gram |
|
Total Sugars |
17 grams |
|
Protein |
1 gram |
|
Vitamin D |
0 micrograms |
|
Calcium |
6 milligrams |
|
Iron |
0.3 milligrams |
|
Potassium |
20 milligrams |
How to burn 260 calories
|
Walking |
Walking for about 1 hour at a moderate pace. |
|
Running |
Running for approximately 30 minutes at a brisk pace. |
|
Cycling |
Cycling for about 45 minutes at a moderate speed. |
|
Swimming |
Swimming for approximately 30 minutes at a moderate pace. |
|
Dancing |
Dancing for about 45 minutes. |
|
Jumping Rope |
Jumping rope for around 20 minutes. |
|
Hiking |
Hiking for about 40 minutes on moderate terrain. |
|
Yoga |
Doing yoga for approximately 1.5 hours. |
|
Playing Soccer |
Playing soccer for about 30 minutes. |
|
Tennis |
Playing tennis for approximately 30 minutes. |