How many calories?
A turkey dinner
about 1200 Calories
How to calculate a turkey dinner calories?
turkey dinner nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
1200 Calories |
|
Protein |
28.8 grams |
|
Carbohydrates |
0 grams |
|
Fat |
3.1 grams |
|
Saturated Fat |
0.9 grams |
|
Cholesterol |
150 milligrams |
|
Sodium |
54 milligrams |
|
Potassium |
330 milligrams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
1% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a turkey dinner calories
|
Walking |
Walk for approximately 3 hours and 15 minutes at a moderate pace to burn 1200 calories. |
|
Running |
Run for approximately 1 hour and 15 minutes at a moderate pace to burn 1200 calories. |
|
Swimming |
Swim for approximately 1 hour and 45 minutes at a moderate pace to burn 1200 calories. |
|
Cycling |
Cycle for approximately 2 hours and 30 minutes at a moderate pace to burn 1200 calories. |
|
Elliptical Workout |
Use the elliptical machine for approximately 1 hour and 45 minutes at a moderate pace to burn 1200 calories. |