How many calories?
Tsp of sugar
16 Calories
How to calculate calories?
Tsp of sugar nutrition facts
Water |
0 grams |
Calories |
16 calories |
Total Fat |
0 grams |
Saturated Fat |
0 grams |
Trans Fat |
0 grams |
Cholesterol |
0 milligrams |
Sodium |
0 milligrams |
Total Carbohydrates |
4.2 grams |
Dietary Fiber |
0 grams |
Sugars |
4.2 grams |
Protein |
0 grams |
Vitamin D |
0 micrograms |
Calcium |
0 milligrams |
Iron |
0 milligrams |
Potassium |
0 milligrams |
How to burn 16 calories
Walking |
Walk for approximately 3 minutes at a moderate pace |
Running |
Run for about 1.5 minutes at an average speed |
Cycling |
Cycle for 4 minutes at a leisurely pace |
Jumping jacks |
Perform jumping jacks for 2 minutes |
Swimming |
Swim for 2 minutes at a moderate speed |
Dancing |
Dance for 3 minutes at a low-intensity level |
Yoga |
Practice yoga for 5 minutes at a low-intensity level |
Stair climbing |
Climb stairs for 1.5 minutes |
House chores |
Do house chores such as sweeping or mopping for 4 minutes |
Gardening |
Garden for approximately 4 minutes |