How many calories in a tsp honey

How many calories?

A tsp honey
21 Calories

How to calculate a tsp honey calories?

    tsp honey nutrition facts

    Water
    Approximately 17.1 percent
    Carbohydrates
    17.3 grams
    Sugars
    17.2 grams
    Protein
    0.06 grams
    Fat
    0 grams
    Fiber
    0 grams
    Calcium
    1 milligram
    Iron
    0.09 milligrams
    Magnesium
    0.42 milligrams
    Phosphorus
    0.84 milligrams
    Potassium
    10.92 milligrams
    Sodium
    0.84 milligrams
    Zinc
    0.05 milligrams
    Vitamin C
    0.1 milligrams
    Riboflavin (Vitamin B2)
    0.01 milligrams
    Niacin (Vitamin B3)
    0.025 milligrams
    Vitamin B6
    0.004 milligrams
    Folate (Vitamin B9)
    0.84 micrograms

    How to burn a tsp honey calories

    Walking
    Approx. 5 minutes brisk walking
    Running
    Approx. 2 minutes slow running
    Cycling
    Approx. 4 minutes moderate cycling
    Jumping Rope
    Approx. 2 minutes of jumping rope
    Swimming
    Approx. 3 minutes of leisurely swimming
    Yoga
    Approx. 7 minutes of light yoga
    Dancing
    Approx. 4 minutes of fast dancing
    House Cleaning
    Approx. 6 minutes of vigorous cleaning