How many calories?
A tsp honey
21 Calories
How to calculate a tsp honey calories?
tsp honey nutrition facts
Water |
Approximately 17.1 percent |
Carbohydrates |
17.3 grams |
Sugars |
17.2 grams |
Protein |
0.06 grams |
Fat |
0 grams |
Fiber |
0 grams |
Calcium |
1 milligram |
Iron |
0.09 milligrams |
Magnesium |
0.42 milligrams |
Phosphorus |
0.84 milligrams |
Potassium |
10.92 milligrams |
Sodium |
0.84 milligrams |
Zinc |
0.05 milligrams |
Vitamin C |
0.1 milligrams |
Riboflavin (Vitamin B2) |
0.01 milligrams |
Niacin (Vitamin B3) |
0.025 milligrams |
Vitamin B6 |
0.004 milligrams |
Folate (Vitamin B9) |
0.84 micrograms |
How to burn a tsp honey calories
Walking |
Approx. 5 minutes brisk walking |
Running |
Approx. 2 minutes slow running |
Cycling |
Approx. 4 minutes moderate cycling |
Jumping Rope |
Approx. 2 minutes of jumping rope |
Swimming |
Approx. 3 minutes of leisurely swimming |
Yoga |
Approx. 7 minutes of light yoga |
Dancing |
Approx. 4 minutes of fast dancing |
House Cleaning |
Approx. 6 minutes of vigorous cleaning |