How many calories?
A traditional thanksgiving dinner
about 2500 Calories
How to calculate a traditional thanksgiving dinner calories?
traditional thanksgiving dinner nutrition facts
|
Water |
Approximately 65-75 percent |
|
Calories |
2500 Calories |
|
Carbohydrates |
25-35 grams |
|
Protein |
15-25 grams |
|
Fat |
10-15 grams |
|
Fiber |
3-5 grams |
|
Sodium |
500-800 milligrams |
|
Potassium |
300-500 milligrams |
|
Vitamin A |
30-50 percent of the daily value |
|
Vitamin C |
15-25 percent of the daily value |
|
Iron |
8-12 percent of the daily value |
How to burn a traditional thanksgiving dinner calories
|
Walking |
Walk briskly for about 3 hours and 45 minutes. |
|
Jogging |
Jog for about 1 hour and 30 minutes. |
|
Swimming |
Swim for about 1 hour and 15 minutes. |
|
Cycling |
Cycle for about 2 hours. |